4th quarter options for drill team

1.

Take a class from CLI Studios

  • Click here to register

    • It does ask for a credit card but it is a free program; this is to ensure you are 13 and older

  • There are classes and combos of ALL styles.  They even have live classes! 

2.

3.

Many dance teachers are offering online options (many of these can be done live, but you can also view the recorded version afterwards)

4.

Yoga!

5.

Learn an old NDA Routine!

6.

Work on technique and flexibility with Rebecca Davies!

  • YouTube

  • Instagram: @rebeccadavies_official

7.

Work on Technique and Conditioning each day with Guidance from Varsity!

8.

Work Out

  • Twitch and Alison Holker offer a dance cardio workout every Monday/Wednesday/Friday at 11am via Instagram live.

9.

Practice Meditation

  • Download the Headspace or Calm app (the basic version is free)

  • Practice meditation! You could even do this for ten minutes each day!

10.

  • Follow @tribe.99.choreo on Instagram for their online classes.

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